Item Details Other Options Makeup Removing Towel,Makeup Eraser Cloth,Makeup Remover Cloth,Makeup Eraser Towel,Makeup Remover Towel Shijiazhuang Tangju Trading Co., Ltd. , https://www.tangjutextile.com
Hot water soaking feet.
The foot is the farthest part from the heart. It is not easy to get oxygen and blood. It is good to use the warm water to soak a foot before going to bed. It is good for promoting blood circulation and accelerating metabolism. If you can develop the habit of washing your feet and warming your feet and toes with warm water (40°C-50°C) before going to bed every day, you can promote the operation of blood and spleen. For the elderly, it is more effective for rickets and fitness.
Drink a cup of honey milk.
The ancient folks circulated such a sentence: "Chaochao salt soup, girlfriends." That is to say, drink salt water early, drink honey water in the evening. According to research by foreign medical experts, milk contains tryptophan that promotes sleep. Drinking a cup of honey before going to bed can help sleep. Honey helps maintain blood sugar balance throughout the night, thus avoiding early waking.
Wash your face with warm water.
Washing your face before going to bed is more important than morning. Because there is radiation everywhere in life, the radiation particles will stay on the surface of our skin. Washing your face before going to bed can wash these radiation particles and some dust to protect the skin clean and make sleep comfortable and relaxing.
Five fingers comb the hair.
There are many acupuncture points on the head, which can be massaged and stimulated by combing. Before going to bed with a double finger comb to the scalp fever, can clear the blood flow to the head, improve brain thinking and memory, promote hair root nutrition, reduce hair loss, eliminate brain fatigue, and fall asleep.
Take a quiet walk for 15 minutes.
Taking a quiet walk for 15 minutes before going to bed will cause the blood to flow down and circulate to the body surface, not only to accelerate sleep, but also to maintain the skin after falling asleep.
Ventilation through the window.
Keep the air in the bedroom fresh, when the wind is big or cold, you can open it for a while, then turn it off before going to bed, keep the room temperature at 18 °C-20 °C, which helps to sleep sweet. Be careful not to use the hood when you sleep.
Good mood before going to bed.
I feel good in bed, can sleep more quickly, and improve the quality of sleep. The way to maintain a good mood varies from person to person, you can listen to your favorite songs, recall the happy past, etc. The most important thing is not to worry about any trouble. thing.
Composition 80%polyester 20%polyamide A. 100%polyester;
B. 85%polyester and 15%polyamide
Weight 300g
250g/sqm-380g/sqm
Color
blue
1. MOQ by stocked color
2. More than 350KG, customized color
Size
60*120cm Other size like:customized size
Logo Customized
A. Silk screen printing, offset printing
B. Digital printing, heat transferred printing; sublimation print
C. Labeled logo
D. Embroidery
Packaging 50pcs per pack
A. Bulk packing:5 or 10 pcs per pack
B. Individual packed in a OPP/PE/PP/PVC/Kraft bag/Paper case, etc.
C. Special packed according to customers instruction
MOQ 3000pcs
A. 500-1000pcs, made by the cloth of what we have in stock
B. Above 3000pcs, any color as customers request
Sample 2-3 days
A. 2-3 working days for stocked cloth;
B. 5 working days for customized color
Payment
Negotiable
A. 30% as deposit, 70% against BL copy.
B. PayPal, Bank Payment, and other payment methods
What do you know about the most supportive bedtime habits?
Core Tip: Good sleep is good for the body, especially for the elderly. Insist on developing seven small habits before going to bed, not only can solve various sleep problems, no longer worry about sleeping well, but also help you delay aging.