May 09, 2024

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good

On the website of August 19th, a hot word in summer, in addition to liberating the body, people also have to give their feet a fake, all kinds of popular and beautiful shoes become the object of everyone to follow suit. However, since ancient shoes are good-looking and easy to wear, it is often difficult to wear shoes. The shoes that are well worn always win with functionality, and the aesthetics are always discounted. Good-looking shoes are always less ergonomic, not to twist their feet. Make your feet very uncomfortable. The following four kinds of shoes are beautiful but hurt the feet. Many people in the second pair pass through, no wonder the feet don't look good.

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good


1, pointed shoes - paronychia

Because the narrow space at the front end of the pointed shoes will make the toes close to each other, the toes that are pressed against each other will cause the nails to be pressed as well, and the nails will grow into the nails and the tissues of the nail tissue, causing paronychia, and walking on the toes. It will be stimulated by nails and it will be painful. The pointed shoes are good-looking and high-profile, and they are not completely worn. Just choose a slightly larger size or put a sponge on the toes.

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good


2, flip-flops - tendonitis

The flip-flops can be brought up, supported by two straps, and to prevent the shoes from flying when walking, it is necessary to clamp the slippers against the toes. Over time, it is easy to cause fatigue of the foot muscles, which causes toe tendonitis. In addition, when wearing a pinch tow, the muscles and ligaments of the arch (the middle of the sole of the foot) are more likely to be fatigued because of the poor suspension function. Flip-flops are the favorite of many friends in the summer, it seems that it is better to wear less on weekdays. If you have to wear it, you can improve this situation by choosing a thicker and softer flip flop.

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good


3, high heels - foot deformity

The discomfort of high-heeled shoes naturally does not need to be said. The toe caps are mostly pointed. When walking in high heels, the center of gravity will move forward. The whole toes slide forward, and the toes are stuffed in small spaces. Distorted. The thumb is forced to valgus, the little finger is forced to varus, and the higher the heel, the easier the foot is deformed. Since you have to wear high heels, it is best not to wear a height of 4cm or more. The toe can be wider. The greater the contact between the sole and the ground, the better. This can reduce the burden on the soles of the feet.

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good


4, flat shoes - corns

Flat shoes are light and cool, and are popular among girls in summer. Only the shoe sole is thin, and the shock function for the foot is almost zero, just like walking directly on the ground. The feet are not only rubbed by the soles, but also directly withstand the pressure of walking. This part of the pressure can only be withstood by the toes, and the toes will be simmered over time, further turning into annoying corns. Flat shoes are not so flat, at least 1-2 cm thick, shoes can not be too soft, moderate hardness.

4 pairs of shoes that hurt the most in the summer, many people in the second pair pass through, no wonder the feet are not good


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